magnesium hydroxide and magnesium oxide Although magnesium oxide and magnesium hydroxide might seem similar – after all, both make use of magnesium – they are actually carbonates. However, they are distinct in their properties and applications.
Magnesium hydroxide is a common antacid for indigestion and heartburn, and may help with sour stomach. It does so by neutralizing the acid in your stomach to eliminate the source of discomfort. In contrast, magnesium oxide is often taken as an oral dietary supplement in the hope of raising body magnesium levels.
If you ever feel a burning in your chest and/or throat, while a large meal is still festering in your stomach (after or during eating a meal), you may be eating your food in a rush instead of carefully savoring your meal. This is where magnesium hydroxide can “save the day”!
Magnesium hydroxide works as an antacid, which helps calm down the burning feeling in your stomach, says Gerry Mullin, M.D., author of The Gut Balance Revolution. It is a very safe and natural way to get relief for these annoying symptoms.
This form of magnesium is often taken by those who want a little extra help making sure they’re getting a sufficient amount of magnesium in their diet. It is widely used by athletes who wish to maintain their muscle tone while training hard.
Magnesium hydroxide is also known to be used as a antacid which rapidly neutralizes excess stomach acid, indigestion, and heartburn. On the other hand, magnesium oxide is generally a dietary supplement that helps maintain good health and quality of life.
The medical application of magnesium hydroxide in antacids of OCA such as Milk of magnesia is well known, and magnesium oxide is used as dietary supplements to maintain the muscle and nerve function. Magnesium oxide is also employed in industry, where it is used to make materials such as cement and glass.
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